MMA Timetable

Monday

MMA Techniques and Shoot Boxing with Coach BamBam

12:00 - 13:00

MMA Techniques and Shoot Boxing with Coach BamBam

Monday 12:00 - 13:00
MMA Techniques and Shoot Boxing with Coach BAM BAM.

Kids Martial Arts

16:00 - 17:00

Kids Martial Arts

Monday 16:00 - 17:00

Self-Defence for Kids aged 8 to 13. A fun and at the same time educational after-school activity. Fun is most definitely central to all classes and playfully we will focus to:




  • Improve fitness, technique

  • Improve ability to focus

  • Teach goal setting and patience

Kickboxing with Nibte

18:00 - 19:00

Kickboxing with Nibte

Monday 18:00 - 19:00
Kickboxing with Coach Nibte, every Monday and Thursday at 18:00

MMA Grappling/ No GI BJJ with Coach Joeri

19:00 - 20:00

MMA Grappling/ No GI BJJ with Coach Joeri

Monday 19:00 - 20:00
No GI BJJ with Coach Joeri, every Monday and Tuesday at 19:00
Tuesday

Kids Martial Arts

16:00 - 17:00

Kids Martial Arts

Tuesday 16:00 - 17:00

Self-Defence for Kids aged 8 to 13. A fun and at the same time educational after-school activity. Fun is most definitely central to all classes and playfully we will focus to:




  • Improve fitness, technique

  • Improve ability to focus

  • Teach goal setting and patience

Inter Gym Sparring

17:30 - 19:00

Inter Gym Sparring

Tuesday 17:30 - 19:00
Inter Gym Sparring

MMA Grappling/ No GI BJJ with Coach Joeri

19:00 - 20:00

MMA Grappling/ No GI BJJ with Coach Joeri

Tuesday 19:00 - 20:00
No GI BJJ with Coach Joeri, every Monday and Tuesday at 19:00
Wednesday

MMA Technique and Position Sparring with Coach Donavan

12:00 - 13:00

MMA Technique and Position Sparring with Coach Donavan

Wednesday 12:00 - 13:00
MMA technique and position sparring with coach Donavan Panayiotis

Greco-Roman Wrestling with Coach Kansu

18:00 - 19:00

Greco-Roman Wrestling with Coach Kansu

Wednesday 18:00 - 19:00
Greco-Roman Wrestling with Coach Kansu Ildem.

Revo Boxing

19:00 - 20:00

Revo Boxing

Wednesday 19:00 - 20:00
Boxing class with Coach Donavan Panayiotis.
Thursday

Kids Martial Arts

16:00 - 17:00

Kids Martial Arts

Thursday 16:00 - 17:00

Self-Defence for Kids aged 8 to 13. A fun and at the same time educational after-school activity. Fun is most definitely central to all classes and playfully we will focus to:




  • Improve fitness, technique

  • Improve ability to focus

  • Teach goal setting and patience

Kickboxing with Nibte

18:00 - 19:00

Kickboxing with Nibte

Thursday 18:00 - 19:00
Kickboxing with Coach Nibte, every Monday and Thursday at 18:00

No Gi Grappling with Coach Odair

19:00 - 20:00

No Gi Grappling with Coach Odair

Thursday 19:00 - 20:00
Join us for the No Gi Grappling class at Fight IQ, an MMA gym in Amsterdam. Enhance your grappling skills with us! Find us at Keienbergweg 97.
Friday

MMA Technique and Position Sparring with Coach Donavan

12:00 - 13:00

MMA Technique and Position Sparring with Coach Donavan

Friday 12:00 - 13:00
MMA technique and position sparring with coach Donavan Panayiotis

No Gi Grappling with Coach Odair

19:00 - 20:00

No Gi Grappling with Coach Odair

Friday 19:00 - 20:00
Join us for the No Gi Grappling class at Fight IQ, an MMA gym in Amsterdam. Enhance your grappling skills with us! Find us at Keienbergweg 97.
Saturday

Inter Gym Sparring

12:00 - 13:00

Inter Gym Sparring

Saturday 12:00 - 13:00
Inter Gym Sparring
Sunday

Freestyle Wrestling with Coach George

12:00 - 13:00

Freestyle Wrestling with Coach George

Sunday 12:00 - 13:00
Freestyle Wrestling with Coach George Ramm.

Want to get in touch with us to schedule a free trial?

Do the classes and coaches in our MMA timetable interest you? Plan your free trial via info@fightiq.nl!

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