MMA Technique and Position Sparring with Coach Donavan
12:00 - 13:00
Kids Martial Arts
16:00 - 17:00
Self-Defence for Kids aged 8 to 13. A fun and at the same time educational after-school activity. Fun is most definitely central to all classes and playfully we will focus to:
- Improve fitness, technique
- Improve ability to focus
- Teach goal setting and patience
Kickboxing with Nibte
18:00 - 19:00
MMA Grappling/ No GI BJJ with Coach Joeri
19:00 - 20:00
Kids Martial Arts
16:00 - 17:00
Self-Defence for Kids aged 8 to 13. A fun and at the same time educational after-school activity. Fun is most definitely central to all classes and playfully we will focus to:
- Improve fitness, technique
- Improve ability to focus
- Teach goal setting and patience
MMA Grappling/ No GI BJJ with Coach Joeri
19:00 - 20:00
MMA Technique and Position Sparring with Coach Donavan
12:00 - 13:00
Greco-Roman Wrestling with Coach Kansu
18:00 - 19:00
Kickboxing with Nibte
19:15 - 20:30
Kids Martial Arts
16:00 - 17:00
Self-Defence for Kids aged 8 to 13. A fun and at the same time educational after-school activity. Fun is most definitely central to all classes and playfully we will focus to:
- Improve fitness, technique
- Improve ability to focus
- Teach goal setting and patience
No Gi Grappling with Coach Odair
19:00 - 20:00
MMA Technique and Position Sparring with Coach Donavan
12:00 - 13:00
Kickboxing & No Gi Grappling
19:00 - 20:15
Inter Gym Sparring
12:00 - 13:00
Freestyle Wrestling with Coach George
11:30 - 13:00
