Start Training MMA as a Beginner: Here’s Everything You Need to Know
Thinking about trying MMA but not sure where to begin? You’re not alone, every expert was once a beginner. Mixed Martial Arts (MMA) is a dynamic and exciting sport that blends techniques from boxing, kickboxing, Brazilian jiu-jitsu, and wrestling. It’s perfect for anyone looking to improve their fitness, learn self-defense, and gain mental resilience.
Why Start with MMA?
MMA offers more than just physical benefits. As a beginner, you’ll develop coordination, confidence, and discipline while learning how to move, strike, and defend in a structured way. It’s a full-body workout that challenges both your body and your mind.
Train with Confidence at FIGHT IQ MMA Gym in Amsterdam
Your first step? Finding the right gym. FIGHT IQ MMA gym in Amsterdam is the ideal place for beginners. We specialize in creating a welcoming environment for those new to the sport. Our experienced coaches will guide you step by step, from learning the correct stance to mastering your first grappling techniques.
No experience? No problem. Whether you’re completely new or coming from another sport, our beginner-friendly classes are designed to help you build a solid foundation, safely and at your own pace.
What Do You Need to Start?
Just bring:
- Comfortable sportswear
- A water bottle
- A positive mindset
- And most importantly: determination
MMA is physically tough, but incredibly rewarding. You’ll learn to push past your limits and grow in ways you didn’t expect, both on and off the mats.
Affordable Membership & Daily Training
We make it easy to commit to your journey. Our MMA membership is just €65 per month, giving you access to training every day of the week. Whether your goal is to get in shape, relieve stress, or eventually compete, you’ll find consistent support and motivation here.
Check out our training schedule in the image below for available class times.
Ready to Give It a Try?
Join us for a free trial class and see what it’s all about. Simply send an email to info@fightiq.nl to sign up.
We look forward to welcoming you, see you on the mats!