A Week At Fight IQ: MMA, Kickboxing, Jiujitsu, and More!

When it comes to honing your skills in MMA, kickboxing, jiujitsu, and grappling, there’s no better place to be than Fight IQ. Let’s take a closer look at what a typical week at Fight IQ entails.

Monday: Coach Nibte’s Kickboxing Extravaganza

The week kicks off with a high-energy session led by Coach Nibte. Kickboxing at Fight IQ is no joke, combining rigorous training with a fun atmosphere. Participants not only build their striking techniques but also their endurance and agility. It’s a challenging yet exhilarating way to start the week.

Read More About Kickboxing With Coach Nibte at Fight IQ
Ricardo Nibte, Kickboxing coach
Ricardo Nibte, Kickboxing coach

Tuesday: Wrestling and MMA Grappling with Coach Joeri

Tuesday is all about getting on the mat and perfecting your grappling skills. Adam takes the lead in the wrestling class, where participants learn the art of takedowns and ground control. Meanwhile, Coach Joeri continues to fine-tune the MMA grappling techniques, helping fighters transition seamlessly between striking and grappling in the octagon.

Wednesday: Mastering the Active Guard with Donovan

Midweek, fighters gather to work on their active guard skills with Donovan. The closed guard is a powerful position in jiujitsu, allowing fighters to launch a variety of submissions and sweeps. At Fight IQ, practitioners strive to be well-rounded, focusing on both offensive and defensive manoeuvres from this critical position.

Donovan Panayiotis MMA Coach
Donovan Panayiotis MMA Coach

Thursday: Coach Nibte Strikes Again

Thursday echoes the intensity of Monday’s kickboxing session. Coach Nibte’s relentless approach ensures that participants continue to push their boundaries and refine their striking abilities. It’s a day to sharpen the tools necessary for MMA and kickboxing success.

Friday: More Active Guard with Coach Donovan

The active guard training continues into Friday, under the guidance of Coach Donovan. Repetition and consistency are key in martial arts, and at Fight IQ, participants dedicate themselves to perfecting their submissions and sweeps from the closed guard position.

MMA Grappling

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Saturday: Sparring Day – Putting Skills to the Test

As the weekend approaches, fighters eagerly anticipate Saturday, which is dedicated to sparring. This is the day when everything learned throughout the week is put into practice. It’s a chance for participants to test their skills against one another, helping them identify areas that need improvement while gaining valuable experience.

A Fighter’s Triumph: Adam M’rabet at Fabriq MMA

While a week at Fight IQ is packed with rigorous training, it’s not all about the gym. Fight IQ also supports its fighters as they compete on the grand stage. During this week, Adam M’rabet showcased his skills at Fabriq MMA in Slovakia. In a hard-fought battle, Adam secured a well-earned decision victory. His ability to impose his grappling game in the later rounds left a lasting impression.

MMA competition Fight IQ member Adam M'rabat
Fight IQ supports fighters as they compete on the grand stage: in this picture Adam M’rabat at Fabriq in Slovakia
More about Fabriq MMA

At Fight IQ, every week is a journey towards excellence in MMA, kickboxing, jiujitsu, and grappling. It’s a place where passion meets discipline, and where fighters push their limits to become the best versions of themselves. If you’re looking to embark on your martial arts journey or elevate your skills, Fight IQ is the place to be. Join the ranks of dedicated fighters who are continuously striving for greatness, one week at a time.

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